Liz is a Licensed Professional Counselor and Board-Certified Music Therapist dedicated to helping people navigate emotional, behavioral, and life challenges with compassion, creativity, and evidence-based care. Her approach blends traditional therapeutic modalities with the option for expressive, music-based interventions. She utilizes an eclectic, person-centered approach, treating all clients with unconditional positive regard and empathy. Liz places importance on each individual’s autonomy and adapts to best suit the specific needs of her clients.
Liz believes in meeting clients exactly where they are, honoring their lived experiences, and helping them build tools that feel both realistic and impactful. Liz tailors each session to the unique needs and goals of the individual, drawing from a variety of therapeutic modalities that support lasting change. She is committed to creating a collaborative, empowering experience where clients feel heard, understood, and supported throughout their journey.
Liz supports children, teens, and adults of all ages with a wide range of
needs—including anxiety, depression, trauma, substance use, dual diagnosis, identity
development, relationship challenges, and intellectual/developmental disabilities. She is
passionate about working with those with ADHD and/or autism and offers both
advocacy and behavioral support in this area. Liz is an affirming LGBTQIA+ ally and
strives to provide an inclusive, supportive space for all clients. She enjoys working with individuals, couples, and families to achieve goals and improve lives.
A note from Liz:
My goal is to facilitate a safe, honest, and supportive space where you feel comfortable
being yourself! Whether that means sessions sitting on the floor, talking, dancing,
singing, learning, or something more structured, we will work together to identify your
strengths as we build new skills to support your goals. I am honored that others share
their lives with me and work best with those who are motivated to grow and appreciate
directness. I am a huge advocate that therapy doesn’t have to feel boring or scary, so
please let me know how I can best support you!
Liz believes in meeting clients exactly where they are, honoring their lived experiences, and helping them build tools that feel both realistic and impactful. Liz tailors each session to the unique needs and goals of the individual, drawing from a variety of therapeutic modalities that support lasting change. She is committed to creating a collaborative, empowering experience where clients feel heard, understood, and supported throughout their journey.
Liz supports children, teens, and adults of all ages with a wide range of
needs—including anxiety, depression, trauma, substance use, dual diagnosis, identity
development, relationship challenges, and intellectual/developmental disabilities. She is
passionate about working with those with ADHD and/or autism and offers both
advocacy and behavioral support in this area. Liz is an affirming LGBTQIA+ ally and
strives to provide an inclusive, supportive space for all clients. She enjoys working with individuals, couples, and families to achieve goals and improve lives.
A note from Liz:
My goal is to facilitate a safe, honest, and supportive space where you feel comfortable
being yourself! Whether that means sessions sitting on the floor, talking, dancing,
singing, learning, or something more structured, we will work together to identify your
strengths as we build new skills to support your goals. I am honored that others share
their lives with me and work best with those who are motivated to grow and appreciate
directness. I am a huge advocate that therapy doesn’t have to feel boring or scary, so
please let me know how I can best support you!
